Get Coached - First blog on Figure Skating

This is my first blog as Get Coached and to get things started I am going to outline my aims for the blogs. Having never blogged before I am sure I will make a host of mistakes and basic errors but here goes! These blogs are my own thoughts, opinions and views.

The main focus of Get Coached is to provide Strength & Conditioning (S&C) for Figure Skating and Ice Dance athletes. The plan is to post each week on the key training sessions held; how they went, key aims and objectives of the session and athlete feedback.

I will also post an "Exercise of the Month" with a descriptor and key coaching points and an article S&C in general that will aim to open discussion and feedback.

I will also look to answer questions on S&C for Figure Skating as best I can and again hope to generate opinion, discussion and feedback. 

For more information on Get Coached "like" my Facebook and "follow" my Google+ pages. 

This is all new for me and as such this site and my website are still developing and evolving so please bare with me. Thank you for reading this and I hope you will read and enjoy more of my ramblings in future.